Workshops: (8) Sessions, Each Session is 2 hours
The Grief Recovery Method® has been used effectively by hundreds of thousands of grievers all over the world. It is an educational, experiential, action-based program which requires commitment and honesty throughout the process.
A compassionate workshop that allows participants to work on their own recovery, alongside others, applying evidence-based tools.
“It was only as the program unfolded that I was made aware and realized that I had been carrying lots of grief in my head and heart for many years"
There is something tremendously healing about being with others to heal our wounds in partnership. When you are in a safe environment with others who are experiencing similar emotions, powerful connections form and chemistry builds within the group workshops. These connections grow out of the willingness to speak truth and take off the mask of “I’m fine” when you are not.
In this Group workshop, you will discover lifelong skills for persevering through pain, and finding peace:
- Expand your understanding of what grief is and what unresolved grief is
- Understand the misinformation about grief that limits the ability for effective recovery
- Feel heard without judgement
- Speak your truth in a safe and supportive space
- Identify the losses in your life that are emotionally incomplete
- Deepen your personal sense of awareness
- Take action steps that will teach you how to process your grief rather than continue to store it
- Renew your sense of hope and purpose in life
The Grief Recovery Method® was developed to help people complete the emotionally “unfinished" business generated by any loss, and allow the griever to learn how to move beyond the pain caused by loss.